Distance from Yourself

Distance from Yourself is a short, recognition-based self-awareness PDF about how it is possible to drift away from yourself without noticing — even when life seems to be working.

This is not about crises or major life decisions.

It focuses on the small acts of adaptation, inner silencing, and habitual choices that gradually disconnect you from your own inner compass.

This PDF is not motivational content and not therapy.

It is an invitation to recognize where and how the distance formed — and how reconnection can begin quietly, without pressure.

What’s inside:

• A reflective, anonymous story about drifting away from yourself  

• A 5-step reconnection framework  

• A 10-question self-awareness workbook  

No forcing.  

No fixing.  

Just clearer awareness of where you are — and what may be missing.